Section » Fitness News
Glamorous New You Week
Ever wanted to reinvent yourself in to a new, more glamorous self, but never had the time to do it? Then Ragdale Hall’s Glamorous New You Week (7th – 14th May) is the perfect opportunity to do so. Now girls, every time we hear
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Ragdale Hall – the venue for luxury fitness breaks
Ragdale Hall is not only renowned for its dazzling array of treatments and exceptional customer service. After being voted amongst the top 10 spas in the world for fitness programmes, in the Spa Finder Readers Choice Awards back in October 2011, alongside a selection of the giants in the global spa industry,
Escape the Olympic Madness
At the London 2012 Olympic Games, Team GB will consist of over 500 athletes and 1,000 support staff and with other nations bringing similar amounts of Olympic hopefuls and support staff with them too, not to mention the spectators and all the people going about their daily lives, our capital city is
A healthy break that suits you!
We all exercise in different ways, what motivates and excites one person, may instill utter fear and dread into another. It is actually believed by the ancient Hindu system of Ayurveda that types of exercise are only compatible with certain people, depending on their life-energy type. So if the thought
Strictly Come Dancercise….what our guests thought…..
Here’s what some of the guests who attended our recent Strictly Come Dancercise break though about it. “We were on the Strictly Dancercise break and all of the classes were brilliant. Hannah, Bridget and Michelle created some really good routines and definitely went the extra mile to make
Yoga & walking ~ two fantastic ways to get fit at Ragdale Hall
Walk Fit and Walk Fitter Spa Break with Joanna Hall Sunday 13th to Tuesday 15th May 2012 Sunday 30th September to Tuesday 2nd October 2012 Let Joanna and her Walkactive Team show you how you can change your body shape, improve your posture and get significantly fitter all through walking. Following on
Recent awards prove that Ragdale Hall is clearly fit for purpose!
Ragdale Hall has scooped another award for its burgeoning trophy cabinet, this time for its renowned fitness offer. Readers of Spa Finder recently voted it amongst the top 10 spas in the world for fitness programmes, alongside a selection of the giants of the global spa industry. ‘This is a fabulous
Ragdale Hall’s MD wins Triathlon World Championships SILVER medal!
David Hamdorff has quite a challenging day job heading up one of the UK’s top health spas but he is also a very talented and committed athlete in his chosen sport of Triathlon. For the second time last weekend he represented Team GB in the Age Group World Championships, he previously achieved a wonderful
Strictly Come Dancercise Break
Thursday 24th – Sunday 27th November 2011 It’s back on the TV and we are all getting dance fever again, so why not try the moves yourself and shape up at the same time! On the back of the national ‘Strictly’ fever created by the BBC’s incredibly successful series, we have designed a
Ragdale Hall’s Unique Mind Gym….
Renowned within the spa sector for our ability to constantly innovate, we took the recent popularity wave in brain training to a whole new level with our unique Mind Gym. Here Suzie introduces you to the Mind Gym in this short video clip Located adjacent to the spa entrance, this is a must for your
