About the Author

Name: Beth

Web Site: Link

Bio: Former health and fitness instructor Beth Golspie is an experienced freelance health and beauty writer / commentator, based in a remote - and exceptionally beautiful - corner of the West of Scotland.

Articles written by Beth

Let’s raise our mugs to beauty treatments

Let’s raise our mugs to beauty treatments

By • on November 26, 2009

With the trend for nutri-styled cosmetic products looking set to make a big splash, well-known beverage manufacturers Nescafe have recently developed a

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Wii three kings – in search of the perfect Christmas present

Wii three kings – in search of the perfect Christmas present

By • on November 25, 2009

If you’re looking for perfect Christmas presents for your family members, your choices will naturally depend on their age, interests and priorities. 

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Spa treatments – wrapping up for Christmas

Spa treatments – wrapping up for Christmas

By • on October 29, 2009

With the festive season fast approaching, it’s time to dust down the LBD (little black dress) and extract the glitzy diamante sandals from the depths

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Grow old in style – visit a spa regularly

Grow old in style – visit a spa regularly

By • on October 28, 2009

A recent report in the Lancet, based on the analysis of data from over 30 countries, showed that the probability of living past the age of 80 has doubled

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Beauty treatments: talking facial to facial

Beauty treatments: talking facial to facial

By • on September 30, 2009

Many of us give plenty of thought to our face on a daily – and nightly – basis, adorning it with a variety of lotions and potions, but all

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Why the 70s were so good for us – and why spa breaks are good for us today

Why the 70s were so good for us – and why spa breaks are good for us today

By • on September 21, 2009

Eating unhealthily can damage your carbon footprint. In fact, without being too indelicate, people who eat excessively could currently be generating an

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When the swine flu’s flown, it’s time for some pampering

When the swine flu’s flown, it’s time for some pampering

By • on September 1, 2009

If you’re one of the thousands of inhabitants of the UK who have been unlucky enough to fall prey to swine flu in the past couple of months, you

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More from this Author

In search of quality time? Book a spa holiday!

If terms such as “the triad of change”, “the four seasons of wellbeing” and “the five energetic intelligences” make you think of a sci-fi movie, you’ve obviously not (yet…) stumbled across

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Enjoy a weekend break – and sleep soundly

By the time you’ve struggled to the end of your eight-hour shift, cobbled together an evening meal to feed the ravaging hordes, rinsed the lettuce for the next day’s sandwiches, prised your reluctant

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Day spas and spa hotels – good for therapists too

If you’ve reached a turning point in your career and are contemplating the idea of changing professional path completely, re-training as a complementary therapist is well worth a second look. Alternative

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