About the Author

Name: Beth

Web Site: Link

Bio: Former health and fitness instructor Beth Golspie is an experienced freelance health and beauty writer / commentator, based in a remote - and exceptionally beautiful - corner of the West of Scotland.

Articles written by Beth

Why a pre-election pamper day would benefit Sam Cam and Co

Why a pre-election pamper day would benefit Sam Cam and Co

By Beth • on April 20, 2010

The lives of leading UK politician’s wives will undoubtedly be extremely stressful in the coming weeks, following the recent announcement of the date

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Happiness is… a romantic spa break

Happiness is… a romantic spa break

By Beth • on March 16, 2010

A recent study by US researchers concluded that simply being happy and remaining generally positive in life, may help to ward off heart disease. Meanwhile,

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Sleep easy during spa weekends

Sleep easy during spa weekends

By Beth • on March 8, 2010

Good news has emerged for anyone who occasionally has to face a sleep-starved period of frenetic activity on the home or work front, as a recent study

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Gifts for mums – mum’s the word down at the spa

Gifts for mums – mum’s the word down at the spa

By Beth • on February 25, 2010

You know just how much you love and adore your mum, and how much you appreciate everything she does for you. But does she know it? One way of reminding

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Choosing the perfect Valentine’s Day gift – a spa voucher

Choosing the perfect Valentine’s Day gift – a spa voucher

By Beth • on January 26, 2010

If you’re worried that the credit crunch will take the romance out of Valentine’s Day this year, worry no more – as it doesn’t

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Fancy a complete change? – Why Dr Who Should Try Spa Treatments

Fancy a complete change? – Why Dr Who Should Try Spa Treatments

By Beth • on January 23, 2010

Unless you were residing in the most far-flung corner of the UK over the Christmas and New Year period, with only a few rabbits for company and no access

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Group spa packages – keep fit on fun weekends with friends

Group spa packages – keep fit on fun weekends with friends

By Beth • on January 14, 2010

Let’s face it – which would you rather do? Run five kilometres with only the sparrows for company or go cycling with a small group of friends,

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More from this Author

Let’s raise our mugs to beauty treatments

With the trend for nutri-styled cosmetic products looking set to make a big splash, well-known beverage manufacturers Nescafe have recently developed a new product.  The drink, aimed primarily at women,

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Wii three kings – in search of the perfect Christmas present

If you’re looking for perfect Christmas presents for your family members, your choices will naturally depend on their age, interests and priorities.  And with the UK public resolved to curtail Christmas

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Spa treatments – wrapping up for Christmas

With the festive season fast approaching, it’s time to dust down the LBD (little black dress) and extract the glitzy diamante sandals from the depths of your wardrobe, ready to sparkle at every social

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