Archive for December, 2009
Post-festive pampering – just what you need to face the new year
After a festive period essentially spent relaxing more and working (at least a little) less than usual, whilst sharing fun and games with family and friends and generally having a good time, you’d think that we’d all enter the New Year on sparkling top form. Surely such a welcome break should have left our skin glowing, our energy restored and our
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Hone your healthy eating habit at spa hotels
If it seems no time at all since the last turkey sandwich was scoffed and the last semi-cremated currant of Christmas pud met its custardy fate, then that can only mean one thing: we’ve eaten, drunk and been merry all festive season, and now it’s time to diet. It seems there’s a different diet
Yoga spa breaks – a new decade, a “one-derful” new you
Have you made up your mind yet? What about? Given the time of year, I’m surprised you even need to ask. What your New Year’s resolution is going to be, of course! You know, that critical change in your personal paradigm that’s going to transform your life in the fast-approaching new decade, the
Cha cha spa days – dance your way to fitness in 2010
As TV screens UK-wide have been resonating to the sound of sambas and salsas each weekend, with tension mounting to fever pitch as the final approached, Strictly Come Dancing has occupied centre stage in the Great British public’s attentions for much of the past couple of months. There’s
