A new study in the United States has shown that workplace wellness programmes deliver major benefits for companies investing in them. For example, they are a highly effective way of reducing the major risk factors for heart disease by encouraging workers to be pro-active in protecting their own health. This can be achieved through quitting smoking,
A recent study by US researchers concluded that simply being happy and remaining generally positive in life, may help to ward off heart disease. Meanwhile,
Easter is fast approaching, so all too soon it’ll be time to pop into the nearest chocolatier to select a fabulous egg treat for your dear mum, aunt
As you dust off the winter cobwebs in March, summer can still seem a very long way off, with memories of the dark and bitter cold still fresh in your mind.
Easter is fast approaching, so all too soon it’ll be time to pop into the nearest chocolatier to select a fabulous egg treat for your dear mum, aunt or grandma. But are you really doing them a favour
If you’ve already had your fill – whether literally or metaphorically speaking – of the ubiquitous chocolate creations currently adorning every available inch of the supermarket shelves,
Good news has emerged for anyone who occasionally has to face a sleep-starved period of frenetic activity on the home or work front, as a recent study in the US scientists has revealed that it is possible
Glance at any photo taken during or after the Second World War and you’ll rarely see a chubby-cheeked cherub gazing out at you. And there’s an easy explanation for this: war rationing meant
