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Workplace wellness – spa days can help cut stress

Workplace wellness – spa days can help cut stress

By Maggie • on January 14, 2010

A new study in the United States has shown that workplace wellness programmes deliver major benefits for companies investing in them. For example, they are a highly effective way of reducing the major risk factors for heart disease by encouraging workers to be pro-active in protecting their own health. This can be achieved through quitting smoking,

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Spa news

Happiness is… a romantic spa break

Happiness is… a romantic spa break

By Beth • on March 16, 2010

A recent study by US researchers concluded that simply being happy and remaining generally positive in life, may help to ward off heart disease. Meanwhile,

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Beauty News

Easter gifts for women – gifts that linger in the memory and not on the hips

Easter gifts for women – gifts that linger in the memory and not on the hips

By Anna • on March 15, 2010

Easter is fast approaching, so all too soon it’ll be time to pop into the nearest chocolatier to select a fabulous egg treat for your dear mum, aunt

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Health News

Spring weekend breaks in the UK: relax or keep fit – or both!

Spring weekend breaks in the UK: relax or keep fit – or both!

By Maggie • on March 17, 2010

As you dust off the winter cobwebs in March, summer can still seem a very long way off, with memories of the dark and bitter cold still fresh in your mind.

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Other Headlines

Easter gifts for women – gifts that linger in the memory and not on the hips

Easter is fast approaching, so all too soon it’ll be time to pop into the nearest chocolatier to select a fabulous egg treat for your dear mum, aunt or grandma. But are you really doing them a favour

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Spa holidays – try something different this Easter

If you’ve already had your fill – whether literally or metaphorically speaking – of the ubiquitous chocolate creations currently adorning every available inch of the supermarket shelves,

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Sleep easy during spa weekends

Good news has emerged for anyone who occasionally has to face a sleep-starved period of frenetic activity on the home or work front, as a recent study in the US scientists has revealed that it is possible

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Could “rational thinking” solve the nation’s weight problems?

Glance at any photo taken during or after the Second World War and you’ll rarely see a chubby-cheeked cherub gazing out at you.  And there’s an easy explanation for this: war rationing meant

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